Ukususa ama-Blackheads: Okufanele Ukwenze Futhi Ongafanele Ukwenze. Wonke umuntu unazo kanye: ama-blackheads (obizwa nangokuthi comedo noma amakhanda amnyama) . Zenzeka kufayela lakho le- ikhala, intamo, isiphongo nesilevu . Awavamile ezihlathini, kepha ngani? Lokhu kuhlobene nalokho okubizwa nge-T-zone. Njengoba kungenzeka uqaphele, isikhumba asifani yonke indawo.
Imvamisa isikhumba esiphongweni, ekhaleni nasesilevini sinamafutha kancane kunesikhumba esihlathini nasentanyeni. Lezi zindawo ezintathu zihlangana, ngomqondo ongokomfanekiso, uhlamvu T, yingakho iT-zone. Izinduna namakhanda amnyama kungakha kulesi sikhumba esinamafutha. AmaBlackheads akha lapho i-sebum endlala ebusayo ihlangana, ibangele ukuthi i-sebum ixhume. Ama-sebum discolours abese amachashazi amnyama, noma amakhanda amnyama, ayabonakala.
Susa ama-blackheads: yini okungafanele uyenze?
Uma usuqaphele ukuthi unekhanda elimnyama ebusweni bakho, kunzima ukuhlala kude nalo. Kubalulekile ukuthi ungatholi ama-blackheads amaningi, njengoba amabhaktheriya eminwe yakho kanye nokulimala kwesikhumba kungadala imfucumfucu yokwakha, kubangele ukungcola okungaphezulu okufana nezinduna namakhanda amnyama.
Uma uphatha kabi ama-comedones, lapho-ke ungahlushwa kakhulu yizinduna namakhanda amnyama. Ukuvimbela ama-blackheads kungcono kunokwelapha. Nazi ezinye izinto okungafanele uzenze ukususa ama-blackheads.
Cindezela amakhanda amnyama
Ukucindezela izinduna namakhanda amnyama kungalinga kakhulu, kodwa ungazami ukwenza lokhu. Ukucindezela ama-blackheads kungalimaza isikhumba, ikakhulukazi uma kukhulunywa ngamakhanda amnyama emakhaleni akho. Ama-blackheads avame ukuba sezindaweni lapho ungeke ufinyelele khona kahle.
Lokhu ungahlosile ukufaka umfutho omningi ungahlosile, kubangele izibazi, futhi lokho akusenzi isikhumba sakho sibe sihle. Ngaphezu kwalokho, amabhaktheriya asezandleni zakho noma ukungcola ngaphansi kwezipikili zakho nakho kungenza izinto zibe zimbi kakhulu. Ngaphezu kwalokho, nawe ubeka engcupheni yokuvala ezinye izimbotshana, ezingadala izinduna namakhanda amnyama.
Lokhu kusebenza nasekusebenziseni isipuni se-comedone, ngoba ngaleli thuluzi, ungafaka amandla amakhulu kakhulu esikhunjeni sakho bese udala umonakalo. Ukucindezela amakhanda akho amnyama kubonakala kunika umphumela osheshayo, kepha imiphumela ingaba mibi kakhulu,
Sula amakhanda amnyama ngomuthi wokuxubha
Ukususa amakhanda amnyama ngomuthi wokuxubha kwesinye isikhathi kuyanconywa ngoba ngale ndlela ungawomisa umnyama. Kepha lokhu akusebenzi kahle ngaso sonke isikhathi. Umuthi wokuxubha nawo ungacasula isikhumba sakho. Ukuthi kuyasiza ngempela ukumelana namabala amnyama kuzohluka kuye ngomuntu nomuntu, kepha kwabanye, kungaholela esikhunjeni esibomvu noma esikhanyayo.
Susa ama-blackheads ngejusi kalamula.
Kwesinye isikhathi kubonwa njengendlela yemvelo yokususa amakhanda akho amnyama, kepha amanani we-pH kujusi kalamula awalingani nesikhumba sakho. Ngaphezu kwalokho, ijusi likalamula, lihambisana nokukhanya kwelanga, lingadala ukusabela kwamakhemikhali futhi lidale i-phytophotodermatitis.
Veza amakhanda amnyama ngesipuni se-comedone
I-iphone 5s digitizer ayisebenzi
Veza amakhanda amnyama ngesipuni se-comedone
I-Comedones elinye igama lama-blackheads. Lesi sipuni, njengokungathi, sisusa ikhanda elimnyama futhi sisetshenziswa kakhulu odokotela besikhumba nabasebenza ngobuhle. Bazi kahle uma besebenzisa amandla amaningi uma bekhotha amakhanda amnyama, kepha uma uqala nge-blackhead, unethuba elikhulu lokufaka ingcindezi enkulu ngephutha, okwenza umonakalo ngephutha esikhunjeni uma uzokhama amakhanda akho amnyama.
Ngokulinganisela: Susa amakhanda amnyama emakhaleni akho ngamapheshana ekhaleni.
Zingahle zenzelwe yona, kepha ukuthi ngabe iyasiza ngempela yini ukulwa nama-blackheads ekhaleni lakho umbuzo. Ngokusuka emgqeni oqoshiwe, ama-capillaries akho angaqhuma, futhi ama-pores angalulwa ngokungenakulungiswa.
Ama-coarse pores angavaleka ngokushesha, futhi lokho ngeke kube yinjongo. Kungabonakala kusiza esikhathini esifushane, kepha amathuba ukuthi maduzane uzophinde uthole amakhanda amnyama emakhaleni akho futhi. Njengokukhama ama-blackheads akho, ungenza isimo ngokubi ungahlosile.
Yini ongayenza ngokumelene nama-blackheads?
Kunezinto eziningi ongazenza ukuvimbela ama-blackheads. Konke kuqala ngokunakekelwa kobuso nsuku zonke kwesikhumba. Ukuhlanza njalo ubuso bakho ngamanzi nensipho enhle kuyindlela ebalulekile ongayithatha ukusiza ukuvimbela ukuqhuma kanye nama-blackheads.
Ikakhulukazi ngokukhipha ngaphandle amangqamuzana esikhumba afile, uvimbela izimbotshana ukuthi zingagcwali. Kodwa ukungcola nomjuluko nakho kungavimba izimbotshana. Qiniseka ukuthi unaka ukuhlanzwa kobuso bakho ekuseni nakusihlwa.
Ukhilimu wokuhlanza
Ngemuva kokugeza ubuso ngamanzi afudumele, gcoba ukhilimu ebusweni obumanzi. Ngale ndlela, unciphisa inani le-sebum ebusweni bakho nakuma-pores futhi ususe okunye ukungcola, okungadala amakhanda amnyama nezinduna.
I-Normaderm njengokukhuhla
Faka ukuhlanzwa kobuso ebusweni obumanzi. Massage ubuso bakho bonke ngokhilimu bese unaka kakhulu izindawo lapho ama-blackhead akha khona, njenge-T-zone. Bese ugeza ubuso bakho kahle ngamanzi, ukuze isikhumba sakho sihlanzwe kusuka kumaseli esikhumba afile. Kwenze lokhu izikhathi ezi-1 ukuya kwezi-2 ngeviki.
I-Normaderm njengesifihla-buso
Ungasebenzisa futhi isihlanza sobuso se-3-in-1 njengesifihla-buso sobuso ngokufaka ukhilimu omncane ebusweni bakho bese uwushiya imizuzu emihlanu. Qiniseka ukuthi ugwema umugqa wamehlo. Ngemuva kwemizuzu emihlanu, hlambulula imaski efomethwe kahle ngesikhumba esikhanyayo.
Ungasiza kanjani ukuvimbela ama-blackheads?
Njengoba kushiwo, ukususa ama-blackheads uqobo akuwona umqondo omuhle, ngoba ungalimaza isikhumba sakho ngokungenakulungiswa. Isazi sobuhle siqeqeshelwe lokhu futhi sazi kahle ukuthi ungasusa kanjani ama-comedones ngaphandle kokudabula isikhumba noma ukushiya izibazi. Ngesikhathi sokwelashwa, i-beautician izokhipha isikhumba bese isusa amakhanda amnyama.
Imvamisa, ukwelashwa kuqukethe nokuhlanzwa okujulile nokusikhipha ubuso. Ngakho-ke ukwelashwa kuyisipho sakho ngokushesha. Ekugcineni, kunzima ukusho ukuthi yini ebangela amakhanda amnyama. Lokhu futhi kuhlobene kakhulu nohlobo lwakho lwesikhumba. Kungenzeka futhi ukuthi uphethwe yinduna, ngakho-ke unesikhumba esinesici. Nawa amanye amathiphu wokuvimbela ama-blackheads.
- Phuza amanzi anele .
- Hlanza isikhumba sakho
Ukungcola nokwenza izimonyo kungadala izimbotshana zigcwale, okungadala izinduna namakhanda amnyama. Hlanza isikhumba sakho ekuseni nakusihlwa ukuvimbela amakhanda amnyama ngamanzi nensipho enhle yokuhlanza. Njengejeli elihlanzayo elivela eNormaderm.
- Shintsha isikhwama sakho somcamelo masonto onke
Ukungcola kobuso bakho kuhlangana lapha ngenkathi ulele futhi kungadala nokuthi izimbotshana zakho zigcwale, okungadala izinduna namakhanda amnyama.
- Yidla ngendlela enempilo
Wonke umuntu kwesinye isikhathi uyaqaphela ngemuva kwezinduna ezikhulayo izinduna namakhanda amnyama. Qiniseka ukuthi udla ukudla okunamavithamini A amaningi (isipinashi), noVitamin C (amawolintshi) aqukethe. Lawa mavithamini abamba iqhaza ekuvuseleleni nasekulungiseni isikhumba. Ingabe uhlushwa yizinduna, amakhanda amnyama noma ngisho nezinduna? Bese uzama ukulungisa indlela odla ngayo ukuze ubone ukuthi ungakwazi yini ukuvimbela izinduna namakhanda amnyama ngokudla ngendlela ehlukile.
Izinkomba:
- Izinduna. (nd).
aad.org/media/stats/conditions - Ukudla nezinduna. (ng).
induna.org/diet.html - Abasebenzi baseMayo Clinic. (2015). Izinduna: Izimbangela.
mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580
Okuqukethwe
- Susa ama-blackheads: yini okungafanele uyenze?
- Cindezela amakhanda amnyama
- Sula amakhanda amnyama ngomuthi wokuxubha
- Susa ama-blackheads ngejusi kalamula.
- Veza amakhanda amnyama ngesipuni se-comedone
- Ngokulinganisela: Susa amakhanda amnyama emakhaleni akho ngamapheshana ekhaleni.
- Yini ongayenza ngokumelene nama-blackheads?
- Ukhilimu wokuhlanza
- I-Normaderm njengokukhuhla
- I-Normaderm njengesifihla-buso
- Ungasiza kanjani ukuvimbela ama-blackheads?
- Amafutha abalulekile wezinsini namazinyo aphilile!
- I-Carrot Oil Yokukhula Kwezinwele Ihle Kangakanani? | Ukwenza kanjani…
- Yini ngempela i-Hyaluronic Acid, futhi kungani ...
- Ungamisa Kanjani Ukuphuka Kwezinwele Nokuchitheka - kwenze…
- Ukhilimu Oqinisa Isikhumba Ohamba Phambili Wobuso Nentamo
- Khetha Imibala Engcono Kakhulu Yezinsimbi Zakho | Umbala muni…