Ukuvuka Ngo-1AM, 2AM, 3AM, 4AM, no-5AM Incazelo Engokomoya

Waking Up 1am 2am







Zama Ithuluzi Lethu Lokuqeda Izinkinga

Ukuvuka ngasikhathi sinye njalo ebusuku incazelo engokomoya. Kukhona ama-meridians amakhulu ayi-14 agijima emzimbeni , Eziyi-12 zazo zihambisana newashi lamahora angama-24.

Lokho kusho ukuthi kunamahora ama-2 usuku ngalunye lapho i-meridian eyodwa - egijima engxenyeni ethile yomzimba wakho - iba eyinhloko.

AmaMeridiya axhunyaniswe nezingxenye zomzimba nezinqubo zomzimba, kanye nangaphakathi, imizwa, kanye nokuhlangenwe nakho. Ngokuyisisekelo, ihora oqhubeka nokuvuka lingakutshela ukuthi iyiphi i-meridian ebhekana nokuphazamiseka.

Isikhathi sobusuku sinquma kakhulu ukuthi kwenzekani lapho uvuka. Kubalulekile futhi ukubheka ukuthi uvuka kangaki ebusuku. Uma uqhubeka uvuka phakathi kwe-3 AM ne-5 AM njalo ebusuku, kungasho ukuthi udlula ku-a ukuvuka ngokomoya .

Lokhu kuyiqiniso ikakhulukazi uma ungaze uvuke ebusuku ngenye indlela, futhi asikho isizathu esisobala (njengokuya endlini yangasese) sokuthi kungani uvukile. IzAga 6:22.

Incazelo Engokomoya Yokuvuka Ngo-1 ekuseni

Okomzimba: Kungenzeka ukuthi uhlangabezana nezinkinga ngokusakazwa kwegazi (ikakhulukazi inhliziyo yakho) noma i-gallbladder yakho.

Engqondo: Unenkinga yokucubungula indawo yakho empilweni, noma ukuzizwa uphephile. Ukhathazekile ngokuthi ungaya kanjani phambili, futhi kungenzeka ukuthi ulwa nezinkinga ezimayelana nokubukeka noma isisindo sakho.

Ngokomoya: Udinga amandla. Unikela ngaphezu kokuthola, futhi kuyakuqeda. Kungaba yinkinga yokungavuleki ukwamukela (izingqinamba zokusakazwa kaningi zihlobene nokumelana nokugeleza) kepha futhi kungenziwa ngoba awazi ukuthi ungazithokozisa kanjani, ngakho-ke uthembele emcabangweni wezinhloso noma okunye ukuvunyelwa kwabantu ukukwenzela wena.

Incazelo Engokomoya Yokuvuka Ngo-2 ekuseni

Okomzimba: Ungahle ubhekane nezinkinga ngokugaya, okuhlobene noma amathumbu akho amancane noma isibindi sakho. Kungenzeka ukuthi udla noma uphuza kakhulu noma uphuze kakhulu.

Engqondo: Uma uvuka ngalesi sikhathi, imvamisa kungenxa yamaphakethe wamandla angaxazululiwe owathathe ekuqaleni kwaphakathi kobuntwana. Ngenkathi umncane, ukungakwazi kwakho ukucubungula lokho ababekusho kwakwenza ukuthi ugweme noma umelane nezimo ezivela kuzo. Kuze kube namuhla, kuyakuthinta wena.

Ngokomoya: Udinga ukususa lezi zinkolelo nemibono yakudala, ekhawulelayo, eyifa njengefa onayo ngawe oyithathe ungakakwazi nokwenzekayo. Udinga ukuphinda ufunde ukuthi ungagaya kanjani ngokoqobo, ucubungule futhi umunce kahle izifundo ezinikeziwe. U-Isaya 52: 1.

Incazelo Engokomoya Yokuvuka Ngo-3 ekuseni.

Kungani 3am ibalulekile emhlabeni kamoya?.

Ukuvuka ngo-3 ekuseni ngokomoya, Inombolo 3 iyaxhuma wena ne- inkampani yezingelosi , othumela isignali yokuthi usugcwele ukuhambisa lonke uthando nobuhle onabo emzimbeni wakho; xhuma nengqikithi yakho yokuba ngumuntu nokusebenzelana nabantu bakini.

Uma ufaka lesi sibalo (3 + 3 + 3) inani lingu-9, inombolo ekhombisa ukuthi kukhona okumangalisayo okusazokwenzeka nokuthi ngeke kuzuze wena kuphela, kodwa nalabo abaseduze kwakho.

Ukuvela kwama-333 kaninginingi empilweni yakho kusho ukuthi ukulungele ukweqa imingcele yakho futhi udilize lezo zithiyo ezikuvimbela ekukhuleni okufanele ukwenze. Ngaphezu kwalokho, kuhlotshaniswa nenhlanhla, ngakho-ke yisikhathi esihle sokwenza konke okulwele.

Okomzimba: Kungenzeka ukuthi unezinkinga ngamaphaphu akho. Kungamane kube ukwehluleka ukuphefumula ngokujulile futhi uphumule.

Engqondo: Udinga ukuqondiswa nokuqondiswa. Yize uqala ukuvuka empilweni yakho, kuningi kusesekusha kakhulu kuwe, futhi nawe unjalo ngokoqobo ukuvuka ngehora lokuthakatha ngokomoya (hhayi into embi ngempela) ukuthola ulwazi oluthe xaxa oludingayo.

Ngokomoya: Njengoba kunikezwe ukuthi u-3 ekuseni yisikhathi lapho iveli phakathi kobukhulu iphansi kakhulu, kungenzeka ukuthi amandla azama ukuxhumana nawe (abadlulile ababathandayo, iziqondiso, njll.). Kungenzeka futhi ukuthi ngenxa yokuthi usuba namandla kakhudlwana emandleni acashile, umzimba wakho uyavuka lapho kunokwengeziwe okwenzekayo emhlabeni womzimba. Hlala uphapheme bese ubhala phansi noma yimiphi imilayezo oyitholayo noma imibono ekhula ekhanda lakho ngalesi sikhathi.

Incazelo Engokomoya Yokuvuka Ngo-4 ekuseni.

Okomzimba: Kungenzeka ukuthi unezinkinga ngesinye sakho, noma ukujuluka. Lesi yisikhathi lapho izinga lokushisa komzimba wakho liphansi kakhulu, ngakho-ke kungenzeka nokuthi ushise kakhulu noma ubande kakhulu.

Engqondo: Kungenzeka ukuthi ushisa kakhulu noma ubanda empilweni yakho yangasese, uzizwe ngasikhathi sinye waneliseka kakhulu bese ubekelwa eceleni ukungazithembi. Thembela ukuthi lokhu kuyingxenye yenqubo, futhi kuzokusiza uqonde ibhalansi nobumbili.

Ngokomoya: Usesikhathini sokukhuphuka, sokuvuka nokwenza ushintsho olukhulu empilweni yakho. Njengoba ungenisa okusha, kufanele usebenze ekuzimiseleni ukudedela okudala.

Incazelo Engokomoya Yokuvuka Ngo-5 ekuseni.

ukuvuka ngo-5 ekuseni nencazelo engokomoya .

Okomzimba: Kungenzeka ukuthi unezinkinga ngamathumbu akho amakhulu, noma ngokudla nangokudla.

Engqondo: Ungahle ungaqiniseki ukuthi ufanele uthando lwabanye abantu noma impilo yakho. Kungenzeka ukuthi ubambeke kakhulu esimeni sakho sengqondo sokuzigxeka ukuze wamukele zonke izinto ezinhle ozakhele zona. Udinga ukuvumela ingadi yakho ikondle, ukuze usho.

Ngokomoya: Ungu ukufinyelela ezingeni eliphakeme empilweni yakho, lapho ekugcineni uzokwazi ukuzimela, ube nethemba, futhi uchume. Kufanele usebenze ukuze uvumele injabulo yakho yangaphakathi ukuthi iphume kuwe, ivumele ukudla nobudlelwano kukuncede ngokuphelele, futhi ubekhona ngokuphelele kulo mzuzu obabazekayo empilweni yakho.

Ukuvuka phakathi kuka-3 ekuseni no-5 ekuseni kungaba uphawu lokuvuka ngokomoya.

Yize abantu abaningi belwa nalezi zinkinga esezibalulwe ngenhla, akubona bonke ababhekana nezimpawu zokuvuka njengokuvuswa ngokoqobo ebuthongweni babo ngezikhathi ezingafani.

Ezinye izimpawu zifaka:

1. Ukubhekana noshintsho olukhulu empilweni.

2. Ukuba nokuhlangenwe nakho okukhulu kwemizwa, imvamisa kungazelelwe.

3. Ukubuza iqiniso nokuthi yini okwazi ukuyenza empilweni.

4. Ukuba nokuqonda okukhulu ngohlobo lobukhona kanye nawe uqobo.

5. Ukubona izingqinamba ezindala kusukela ekukhuleni kwengane futhi, izimo ezifanayo ziyaphinda ukuze ukwazi ukuphendula ngokuhlukile ngalesi sikhathi.

6. Inkungu yobuchopho engakwesobunxele, noma ukudideka okuncane.

7. Ukuzwa isidingo sokuzahlukanisa.

8. Ukwazi kahle ukuthi udinga ukuhlanganisa impilo yakho, nokuthi ufuna ukwenza ushintsho olukhulu.

9. Ukuzizwa ungakhululekile futhi kubangelwa izimo ezingahleliwe ongeke ubonakale uzidedela.

10. Ukubona ukuthi uwena wedwa onomthwalo wokwakha impilo ofuna ukuyiphila.

Vele, ezinye izinto zingadlala futhi empilweni yakho yokuvuka, njengobudlelwano obuphazamisayo, ukusetshenziswa ngokweqile kwezinto ezinjengotshwala, ukulala kakhulu emini, ukuzizwa ukhathazekile noma ucindezelekile, noma ezinye izimpawu.

Okubaluleke kakhulu ukuthi uthembe noma yini ezwakala ilungile kuwe. Njengoba kufanele uqaphele lapho uvuka ngezikhathi ezingafani, yazi lapho usumile, futhi: kusho ukuthi ingxenye ethile yempilo yakho ebingakaxazululwa phambilini iselaphiwe, noma yalulama.

Yini Okufanele Uyenze Ngalesi Sokuvuka Ngokomoya?

Ngenkathi kukuhle njalo ukwazi ukuthi ubhekene nokuvuka okungokomoya, ukuvuka njalo ebusuku kungathinta umzimba wakho. Ngemuva kwezinsuku ezimbalwa zalolu suku lokuvuka, amehlo akho asinda futhi uhlala uphapheme emsebenzini. Uma ufuna ukuqala ukulala futhi, kuzomele uphendule ucingo lokuvuka bese uqala ukufinyelela emandleni akho weqiniso kamoya.

Ngokuzayo lapho uvuka, hlala emuva. Thatha ubuncane bokuphefumula okude okuthathu. Bese, uzwe amandla ageleza emzimbeni wakho. Yamukela la mandla amasha ngoba uwadinga ukwenza izinguquko nokufinyelela ezingeni eliphezulu kakhulu.

Manje, vala amehlo akho uphumule. Zama ukubona umhlaba ngeso lengqondo yakho futhi unake okuvelayo. Ungahle ubone incwadi, inombolo, igama noma uphawu ekuqaleni. Noma yini oyibonayo, qiniseka ukuthi uyayikhumbula. Uma udinga, bhala phansi lo mbono ephephabhukwini lamaphupho ukuze uzowukhumbula kalula lapho uvuka ngakusasa ekuseni.

Gxila kumyalezo owutholile. Yenza isinqumo ngokwengqondo sokusebenza kulo mlayezo lapho uvuka kusasa ekuseni. Manje, usukulungele ukuphinda ulale. Uma ukwazi ukulala ngokushesha, kusho ukuthi ingqondo yakho iwuthathe kahle umyalezo.

Uma ungakwazi ukulala ngokushesha, kusho ukuthi kube nenkinga ngomyalezo. Dlula kuzo zonke lezi zinyathelo futhi. Uma uvuka ngakusasa ekuseni, bheka uphawu olutholile bese uzama ukucacisa umyalezo. Lokhu kungathatha isikhathi, ngakho-ke bekezela. Kwesinye isikhathi, ukuzindla kukusiza uvule ingqondo yakho ukuze ukwazi ukuqonda ngokweqiniso umyalezo othunyelwa kuwe. KwabaseRoma 13:11.

Uma usukwenzile kahle lokhu, kufanele ukwazi ukulala ngokujwayelekile futhi. Lapho usufinyelele emgudwini ofanele, asisekho isizathu sendawo yomoya ukukuvusa ubusuku ngabunye. Uma uqhubeka uvuka kaninginingi, lokho kuyisibonakaliso sokuthi umsebenzi omningi udinga ukwenziwa. Yiba nesineke ngoba ekugcineni uzowuthola umyalezo okufanele uwuthole.

Incazelo yeBhayibheli yokuvuka ngo-3 ekuseni

Ama-movie asabisayo nezinhlelo zethelevishini ezivamile zikhuluma ngehora likadeveli. Ngokuya ngomthombo, kungenzeka babhekise esikhathini esiphakathi kuka-3 ekuseni no-4 ekuseni noma amahora aphakathi kwamabili no-3 ekuseni. Kunoma ikuphi, abaningi bathi usathane unamandla kakhulu phakathi nalesi sikhathi.

Umqondo ubonakala sengathi uvele ekwazini ukuthi uSathane uthanda ukuhlekisa ngoNkulunkulu.

AmaVangeli kaMathewu, uMarko noLuka asitshela ukuthi uJesu wafa ngehora lesishiyagalolunye. Ngokwezibalo zesimanje, kungaba ngo-3 ntambama Ngokwalo mqondo, uSathane uphendulela uphawu ngokuya ngomqondo wakhe bese egcina u-3 ekuseni kuye, ehlekisa ngoNkulunkulu.

Esinye isizathu sokuthi lesi sikhathi sithathwa njengomthombo ophakeme ngokungajwayelekile womsebenzi wobudimoni iqiniso lokuthi kuphakathi kwamabili; ilanga selishonile kudala futhi ngeke liphume amanye amahora ambalwa.

UmBhalo uphindaphinda ubhekise ebumnyameni nasebumnyameni njengesikhathi sesono. Lo mqondo ufingqwe ngokuphelele eVangelini likaJohane: Nakhu ukwahlulela: ukukhanya kweza emhlabeni, kepha abantu bakhetha ubumnyama kunokukhanya, ngoba imisebenzi yabo ibimibi. Noma ngubani owenza okubi uyakuzonda ukukhanya futhi akasondeli kukho, funa imisebenzi yakhe itholwe (3,19-20).

Futhi, uJesu wakhashelwa nguJuda phakathi nobusuku (kwesinye isikhathi kucatshangwa ukuthi bekuphakathi kwamabili) futhi uPetru waphika uJesu ngaphambi kokukhala kweqhude (cishe ngo-6 ekuseni). Lokhu kungacabanga ukuthi ukuqulwa kwecala likaJesu ngaphambi kweSanhedrini kwenzeka ngehora likadeveli.

Kunokuncane kwe-biology emsebenzini nalapha, njengoba i-3 ekuseni imaka iphuzu lokulala elijule kakhulu emjikelezweni ojwayelekile wokulala kwabantu abadala. Ukuvuka noma ukuvuswa ngaleso sikhathi kungaphazamisa isigqi sethu se-circadian futhi kusenze sizizwe kabi noma sicindezelekile.

Abaningi banomkhuba wabo wokusho imithandazo embalwa uma bevuka ngo-3 ekuseni. Kepha khumbula ukuthi kungakhathalekile isikhathi sosuku, UNkulunkulu uhlala enamandla kakhulu kunoSathane, futhi uhlala engukukhanya komhlaba okuzochoboza noma yibuphi ubumnyama.

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