Ukuphupha nge-ex yakho, kusho ukuthini lokho?
Esikuphuphayo kuvame ukucabanga ukuthi sicabangani, sizizwe kanjani, sesaba futhi sifisa kangakanani ezingeni lokuqonda. Ngakho-ke kunengqondo ukuthi sinamathisele ukubaluleka kwezihloko zamaphupho ethu. Noma ngubani okwazi ukusifunda kahle lesi sibuko somqondo wakhe uthola ukuqonda kumuntu wakhe ongeke akuthole kwenye indawo. Kulesi sihloko sixoxa ngephupho elenzeka kaningi kunalokho ongase ucabange: amaphupho nge-ex yakho.
Ukuphupha ngosizi nobuhlungu
Noma ngubani ovele ashiye ubudlelwano mhlawumbe ngeke athuke lapho ex yakhe ijika ephusheni. Usizi lusha, ubuhlungu busha futhi ngokujwayelekile sisesigabeni sokuguquka phakathi kobudlelwano nempilo eyodwa. Kepha noma ngubani ongakaze ezwe nge-ex yakhe iminyaka, noma okwamanje othole umlingani omusha, kwesinye isikhathi angamangala lapho i-ex ivele ngokuzumayo lapho!
Maduze nje sesinomkhuba wokucabanga ukuthi ukuphupha ngama-ex njalo kuhilela isifiso esithile, kepha lokho akumele kube njalo. Imvamisa uphawu lwangaphambili lumele sonke isikhathi esingahle singalawulwa ubukhona noma ukungabikho kwabo. Ngakho i-ex yakho ingabhekisa emuva ezintweni ezazikhona eduze kobudlelwano bakho, izici zempilo ezazingahlobene neze nobudlelwano bakho bezothando.
Ngakolunye uhlangothi, i-ex ingakhombisa ukulahleka noma ukukhishwa, ukukhula nokuqhathanisa phakathi kwesikhathi esedlule nesamanje. Kungakhathaliseki ukuthi siyathanda noma cha, lowo ex uye washo okuthile kithi futhi ubeke nesitembu sakhe kokungazi kwethu.
Incazelo yamaphupho: uphupha nge-ex yakho
Ekubukezweni okungezansi sixoxa ngezimo ezithile zamaphupho lapho ama-ex abamba iqhaza khona, bese uzama ukuchaza ukuthi lingasho ukuthini leli phupho.
Uphupha ngomuntu osanda kuhlukana naye
Leli phupho lilula ukuchazwa: usesikhathini sekhefu.
Uphupha ukuthi senindawonye futhi konke kusenjengaphambilini
Lapho ushiye ubudlelwano obunobuthi, leli phupho liwuphawu lokuthi awuqedanga ukucubungula. Ingxenye yakho evumele abanye ukuthi bakuphathe kanjena isekhona, futhi kusadinga umzamo ukwenza okuthile ngakho. Kubheke njengesixwayiso: awufuni ukungena ebudlelwaneni obunjalo futhi, ngakho-ke kufanele uqinisekise ukuthi awuhlali kuwo wonke amazinga nhlobo.
Uma kukhulunywa ngobudlelwano obuhle, leli phupho libonisa isidingo sothando nokuphepha. Qiniseka: ungazizwa ngaleyo ndlela ngaphandle kobudlelwano.
Owayengumlingani wakho nomlingani wakho omusha bayahlangana
Leli phupho mhlawumbe likhombisa ukuqhathanisa phakathi kwabalingani bobabili. Okuvela kulokho kuqhathanisa kungokomuntu siqu futhi asikwazi ukukuchazela, kepha mhlawumbe isidingo salokho kuqhathanisa sisho okuthile ngobuhlobo bakho bamanje. Lokhu kungaba ngomqondo omuhle kodwa futhi ongemuhle.
Lapho umlingani wakho omusha ekhanya ngokumelene ne-ex yakho, ngokusobala ujabulile ngobuhlobo bakho obusha; kodwa-ke, lapho kwenzeka okuphambene nalokho, ungahle ulangazelele izici ezithile ezibonakala zishoda ebudlelwaneni bakho bamanje. Kodwa-ke, akudingeki ukuthi kube ukuthi lezo zici bezikhona ebudlelwaneni ne-ex yakho.
Ucansi ne-ex yakho
Leli phupho lishaqisa abantu abaningi - ikakhulukazi labo abaqede ngokuphelele nge-ex yabo futhi abangasoze baphupha ngokuhlanganyela nabo umbhede phakathi nosuku. Kodwa-ke, ucansi ephusheni kuvame ukwehluka ocansini empilweni yansuku zonke.
Ucansi lwamaphupho wena uqobo olungene kuwo futhi ovumelana nalo luvame ukuba namandla kakhulu futhi lunomlingiswa odlulayo. Kepha emaphusheni kwesinye isikhathi ulala nabalingiswa ababonakala bengahleliwe, noma abantu ongeke uthande ukulala nabo, noma ngabe ubathanda kangakanani. Lolu hlobo locansi oluphuphayo luvame ukuchazwa njengokukhonjiswa kwenhlonipho noma ukwamukelwa, kunokuboniswa kwenkanuko.
Ngakho-ke lapho uphupha ukuthi uzobuye ulale embhedeni ne-ex yakho, akudingeki wethuke ngokushesha: mhlawumbe awunayo imizwa ecindezelwe. Bheka iphupho njengokwamukela ukwephulwa komthetho. Iphupho lingasho futhi ukuthi uyabona ukuthi nawe ubambe iqhaza ekwehlulekeni kobudlelwano, noma ukuthi ubuye umazise umlingani wakho wakudala. Ekugcineni, akekho ongena ebudlelwaneni nomuntu ongeke akwazi, ngokomthetho, ame, futhi othile akudingeki ukuthi abe ngumuntu onjalo ngemuva kwekhefu.
Uphinde uphuphe ‘ngokuhlukana’
Ngokuqhekeka kwakamuva, leli phupho akuyona into engaphezu komzamo wobuchopho bakho ukuyicubungula. Kodwa-ke, uma ikhefu selivele lisalele ngemuva kwakho, kuyisixwayiso esivela engqondweni yakho: kungenzeka awukalicubunguli ikhefu, noma ubeka engcupheni yokwenza amaphutha afanayo.
Unodlame ku-ex wakho
Leli phupho likhomba ekukhungathekeni okukhulu nentukuthelo kulowo owawungumlingani wakho. Lokhu mhlawumbe akumangazi: lezi zinhlobo zamaphupho zivame ukuvela entukuthelweni nawe okumele ubhekane nayo emini.
Uma kungenzeka, kungasiza ukuxoxa nowawushade naye ngokwenzekile nokungahambi kahle. Imvamisa lolu hlobo lwengxoxo eqotho liletha ukukhululeka okuncane, futhi okungenani ungaluyeka ulaka. Uma lokho kungeyona inketho, zibuze: ungakuyeka kanjani lokho kudinwa ukuze kungakudli?
I-ex yakho inodlame kuwe
Labo abavela ebudlelwaneni obunodlame bangaba namaphupho afana nalawa kaningi. Ama-traumas kwesinye isikhathi anamandla kangangokuba izehlakalo ziyaziphinda ezweni lethu lamaphupho. Izisulu zabalingani abanodlame, ngale ndlela, abahlukumezekile emaphusheni abo bangathola insindiso kumkhuba wamaphupho amahle. Ngakolunye uhlangothi, leli phupho futhi lingaba umzamo wokungazi kwakho ukucubungula okwenzekile.
Uma ubudlelwano nowawushade naye bungebona ubudlova ngokwemvelo futhi usenawo la maphupho, udlame olwenziwa kuwe luphawu lokuthi uzizwa kanjani ngekhefu. Cishe ubucabanga ukuthi ikhefu alilungile, noma lifike ungalindelanga kanti ubungakulungele. I-ex yakho ikwenza lokhu futhi ephusheni lakho. Ungalilahli ithemba nokho: le yindlela engcono kakhulu yokuthi ukwazi kwakho okungaphansi komhlaba ukusingatha ubuhlungu.
I-ex yakho ifuna ubuye
Ukuphupha ukuthi i-ex yakho ifuna ukuqala ubudlelwano nawe futhi kungadida kakhulu. Impela noma ngubani obenethemba lokubuyisana uqobo lwakhe, angahamba aye emafwini ngemuva kwephupho elinjalo. Kodwa-ke, leli phupho alisho ukuthi i-ex yakho empeleni ifuna ukuqala ubuhlobo nawe futhi.
Ngabe awufuni ukuthi i-ex yakho ibuye, kepha uyaphupha na? Lapho-ke ungaba nomuzwa wokuthi umshiyile umuntu owawushade naye. Yiba namandla: qala ubudlelwano ngenxa yozwelo nakanjani akuwona umqondo omuhle.
Owayengumlingani wakho uvela endaweni yakho entsha yokuphila noma yokusebenza
Leli phupho likucela ukuthi ucabange ukuthi uhambe kanjani phambili. Mhlawumbe kunesikhathi esiningi phakathi kwamanje nekhefu, futhi leli phupho liyisikhumbuzo sobungani sokukhula kwakho. I-subconscious yakho idinga ukuthi weneliseke ngokwengeziwe ngalokho okufezile!
Lapho i-ex yakho ibucayi ngemikhuba yakho emisha nendlela ophila ngayo, umehluko phakathi kwalesi sikhathi namanje mkhulu kakhulu. Lokhu akusho ukuthi awenzi kahle. Kuyisibonakaliso esengeziwe sokuthi manje usuziphilela wena, lapho ubuvame ukuzidela khona nge-ex yakho kaninginingi. Kuhle kuwe!
Okuqukethwe
- Ukuphupha ngosizi nobuhlungu
- Incazelo yamaphupho: uphupha nge-ex yakho
- Uphupha ngomuntu osanda kuhlukana naye
- Uphupha ukuthi senindawonye futhi konke kusenjengaphambilini
- Owayengumlingani wakho nomlingani wakho omusha bayahlangana
- Ucansi ne-ex yakho
- Uphinde uphuphe ‘ngokuhlukana’
- Unodlame ku-ex wakho
- I-ex yakho inodlame kuwe
- I-ex yakho ifuna ubuye
- Owayengumlingani wakho uvela endaweni yakho entsha yokuphila noma yokusebenza