INSIPHO YOSHWAZI. IColloidal oatmeal, isithako esivamile emikhiqizweni yesikhumba nokugeza, inikezela ngezakhiwo izikhuhla , ukuthambisa nokuthambisa . Uma ungafuni ukuthenga insipho eyenziwe ngomumo, ungakwazi zenzele ngokuncibilikisa isiga sensipho engenamanzi, uxube inani olifunayo le-oatmeal, bese ulivumela lipholile .
I- insipho ye-oat kufanele wena zonke izinhlobo zesikhumba futhi kwanele mnene ezosetshenziswa kaningi lapho kudingeka.
Ukhuhla wemvelo
I-oatmeal yomhlabathi ocijile iyi- khuhla kwemvelo imnene ngokwanele ukugqoka nsuku zonke. Ngokukhipha i- amangqamuzana esikhumba afile , insipho vula izimbotshana futhi kuthuthuke ukuthungwa kwesikhumba nokubukeka .
I- ukuqedwa kwe isikhumba esifile esinqwabelene futhi ivumela Amafutha angena ezingxenyeni ezijulile zesikhumba , ngakho-ke zingaphumelela kakhulu ekulweni nesikhumba esomile nokuvimbela ukuguga ngaphambi kwesikhathi.
Nciphisa ukuvama kokukhishwa kwamafutha uma uhlangabezana nobomvu noma ukucasuka ngemuva kokusebenzisa insipho ye-oatmeal.
Yehlisa ukulunywa nokucasuka
I-oatmeal iyakhulula ukucasuka kwesikhumba nokuqubuka kwezilonda , njengalezo ezenzeka nge-contact dermatitis, i-eczema, kanye ne-poison ivy.
Kuyasiza nokunciphisa ubuhlungu bokushiswa yilanga lapho isetshenziselwa ukugeza noma isetshenziswa ngqo esikhunjeni esishisiwe. I-Colloidal oatmeal ilawula ukulunywa ngokubuyisela umswakama kungqimba lwesikhumba, futhi ungasebenzisa insipho ye-oatmeal esikhundleni sensipho yendabuko ye-eczema.
I-Nemours Foundation iphakamisa ukungeza i-oatmeal emanzini okugeza ukuze unciphise ukulunywa umkhuhlane wenkukhu.
Iyamunca uwoyela
Insipho ye-oatmeal inenzuzo kunoma ngubani onayo isikhumba esinamafutha noma esinezinso njengoba i-oatmeal imanzisa uwoyela ngaphandle kokoma kakhulu. I-oatmeal inezinto eziqinisa ukusebenza komzimba futhi isiza ukususa uwoyela esikhunjeni.
Ukusebenzisa insipho ye-oatmeal kungabuyisa i-pH yemvelo yesikhumba futhi ngeke kuphazamise ukusebenza kweminye imikhiqizo yokunakekelwa kwesikhumba noma izindlela zokwelapha izinduna.
Vala iphunga
Kunabantu abaningi abaphethwe yiphunga elibi lomzimba. Ngokusetshenziswa kwensipho ye-oatmeal nsuku zonke, nawe ungasusa iphunga lomzimba njengoba kwaziwa ngokumunca iphunga nokugcina kukusha.
Ukwelashwa kwama-acne
Insipho ye-oatmeal iyindlela yokwelapha induna. Ngenxa yokuthi insipho ye-oatmeal ingakhipha isikhumba ngobumnene esikhunjeni, ikhanda le-pimple lingavuleka. Bese kuthi ukungcola kuphume kwinduna, elapha izinduna kahle.
Kuhle kakhulu ekwelapheni imibuthano emnyama
Uma imibuthano emnyama ngaphansi kwamehlo akho ikukhathaza, insipho ye-oatmeal ingakusiza ukubhekana nayo ngokuphelele. Kuyikhambi elisebenzayo lemibuthano emnyama.
Kususa isikhumba
Ungahlala uzitotosa ekugcineni kosuku ngokugeza nokuthi futhi ngensipho ye-oatmeal! Kukusiza ukuthi uphumule futhi unike isikhumba sakho amanzi futhi! Ngabe ufuna ukuvuselela isikhumba sakho? Bese usebenzisa insipho ye-oatmeal!
Okwabantwana
Izinsipho zemvelo ze-oatmeal zinconyelwa i-pH yazo engathathi hlangothi nezindawo zokuthambisa isikhumba sezingane. Ingasetshenziselwa ukuwasha izingubo zezingane ezintekenteke.
Susa imibimbi
Imibimbi yinto engokoqobo okufanele sibhekane nayo ngesikhathi esithile empilweni yethu. Imibimbi yenzeka lapho isikhumba sethu siphelelwa ukuqina nokuqina. Ngokusetshenziswa okujwayelekile kwensipho ye-oatmeal, isikhumba singakwazi ukugcina umswakama waso kanye nokuqina kwaso. Insipho ye-oatmeal izuzisa ubuso ngokuqinisekisa ukuthi ayikho imibimbi esikhunjeni isikhathi eside, eside!
Ifaka Umphumela Wokwehlisa
Sebenzisa insipho ye-oatmeal kungaba nomphumela wokuthambisa esikhunjeni. I-oatmeal inezindawo zokulwa namagciwane nezokulwa nokuvuvukala, ezinganciphisa amacala okubomvu kwesikhumba, ukulunywa, ukuqubuka, noma okunye ukutheleleka okufanayo. Insipho ye-oatmeal izohlinzeka ukukhululeka ezimpawu ngenkathi kususwa ngokuphelele ukutheleleka.
Ikhanyisa ithoni yesikhumba
Ukusetshenziswa kwe-oatmeal njalo kungakhanyisa ithoni yakho yesikhumba. Ukuthungwa kwensipho ye-oatmeal kunjengokuthi kushelela isikhumba futhi kuphinde kuthuthukise ithoni yesikhumba jikelele esikhathini esifushane. Ufuna isikhumba esikhazimulayo? Ngokuqinisekile udinga ukuzama insipho ye-oatmeal!
Ngabe ufuna ukubukeka umuhle ngokwemvelo? Nasi isixazululo esifanele wena. Faka insipho ye-oatmeal bese ususa zonke izinkinga ezihlobene nesikhumba. Nakekela isikhumba sakho, jabulela zonke izinzuzo ezinempilo zensipho ye-oatmeal, futhi uphile impilo enempilo, enhle futhi enhle.
Ngubani owathi i-oatmeal bekuyindlela nje yokudla kwasekuseni? Ungumngane omuhle wesikhathi sokugeza futhi! Ngakho-ke, letha ekhaya le nsipho ukujabulela izinzuzo zensipho ye-oatmeal futhi ube muhle!
Uyenza kanjani insipho ye-oatmeal ekhaya
Uma ungakaze wenze insipho yakho ngaphambili, indlela elula iyancibilika uthele. Yilapho-ke lapho uncibilikisa khona insipho engenambala, engenamanzi, ufake izithako ozifunayo, bese uyivumela ukuthi iqine ibe umugqa omusha wensipho.
Indlela yokuncibilikisa neyokuthulula ayidingi ukuthi uxhumane ne-chemical bleach eyingozi. I-Lye ingenye yezithako ezimbili eziyinhloko ekwenzeni insipho (amafutha esinye isithako esiyinhloko). Indlela yokuncibilika nokuthulula iyindlela ezochazwa kulesi sifundo sendlela yokwenza insipho ye-oatmeal ekhaya.
Izidingo ezidingekayo:
-1 ibha enkulu yensipho (engenamanzi futhi engenambala -Ijuba lisebenza izimanga)
-3 noma 4 wezipuni zama-oats
-4 noma 5 wezipuni zamanzi
-blender noma iprosesa yokudla (ngokuzithandela: uma ufuna i-oatmeal ibe nama-flakes amancane esepha)
-i-microwave container enkulu
isikhunta -soap noma muffin isikhunta
ummese obukhali
-imicrowave
Landela le miyalo elula ukwenza ibha yakho yesepha:
Sebenzisa ummese ukushefa umgoqo wensipho ube ngama-flakes amancane esitsheni se-microwave.
Faka amanzi bese uncibilikisa insipho ku-microwave. Ngokuya nge-microwave yakho, imizuzu emibili kuya kwemithathu kufanele yanele. Bhekisisa kahle ukuze insipho ingachitheki. Lapho insipho incibilika, uthele i-oatmeal bese uxuba.
** Thela insipho eshisayo kanye nengxube ye-oatmeal kwisikhunta sensipho noma kumathini we-muffin. Vumela insipho yome ngokuphelele bese uyisusa ekubunjweni.
Inqubo yokumisa izothatha okungenani amahora ambalwa. Uma usebenzisa ithini le-muffin lensimbi, ungalifafaza kancane ngamafutha emvelo ukuze insipho igijime kalula lapho isoma.
Insipho yemvelo ye-oatmeal neju
Kulolu hlelo lwe-Natural Style sikufundisa ukuthi ungayenza kanjani insipho yemvelo ye-oatmeal noju.
Ungayenza kanjani insipho eyenziwe ekhaya enhle kakhulu yesikhumba esomile, imibimbi noma izinkinga zesikhumba. Kubuye kube kuhle kakhulu ezinganeni. Kubonakala ngokushiya isikhumba esisilika kakhulu, ngenxa yesenzo esihlangene soju, ubisi nama-oats.
Izithako
- I-oatmeal yeColloidal (50 g)
- Ubisi oluyimpuphu (20 g)
- Uju (izipuni ezimbili)
- Amafutha omnqumo angeyona intombi (500 mL). Izinhlobo ezahlukene zamafutha zingangezwa
- Amanzi afakiwe (170 mL)
- I-Caustic soda (75 g)
Ukulungiswa kwensipho yemvelo ye-oatmeal noju
Ngokwalokhu kulungiselelwa, kufanele kuthathwe izinyathelo ezinqala zokuphepha, ngoba i-caustic soda ingumkhiqizo oyingozi KAKHULU. Kunconywa ukusebenzisa amagilavu, imaski nezibuko zokuzivikela ukugwema ukusha nge-caustic soda. Kubaluleke kakhulu ukuthi izingane zibe kude nendawo yokulungiselela nokuthi igumbi lingena kahle umoya. Ukuthinta nje, ukuhogela umhwamuko, noma ukubeka ubuso bakho eduze kwesoda kungadala ukusha.
Faka i-caustic soda emanzini (futhi ungalokothi wenze okuphambene nalokho) esitsheni sensimbi engagqwali, unakekele ukuthi ungachaphazi (okungenzeka, ngenxa yokusabela kwamakhemikhali okubangelwa, uma ingxube yenziwa ngokuzumayo), ngoba umkhiqizo okonakalisa kakhulu. Lokhu kusabela kunika ukwanda okukhulu ekushiseni kwenhlanganisela (kungafinyelela ku-70-80 ºC), ukuze ivunyelwe ukuma imizuzu embalwa.
Faka uwoyela, uxube ne-blender, ngaso sonke isikhathi ohlangothini olufanayo, ize ithole ukujiya okujiyile.
Faka ama-oats, ubisi oluyimpuphu noju bese uphinde uvuse (5-10 min esewonke).
Ekugcineni, yithele kwisikhunta bese uyiyeka yome inyanga (ngemuva kwezinsuku eziyi-10 ingasuswa esikhunjeni bese isikwa uma ufisa, ngamagilavu).
Isexwayiso: UNGAYisebenzisi ngqo noma usebenzise ngokunenzuzo izinsalela ngasikhathi sinye njengoba zisenokuqukethe iminonjana yesoda.
Uhlelo lokusebenza: Faka isicelo njengensipho ejwayelekile.
Ukulondolozwa: Gcina endaweni eyomile.
Okuqukethwe
- Ukhuhla wemvelo
- Yehlisa ukulunywa nokucasuka
- Iyamunca uwoyela
- Vala iphunga
- Ukwelashwa kwama-acne
- Kuhle kakhulu ekwelapheni imibuthano emnyama
- Kususa isikhumba
- Okwabantwana
- Susa imibimbi
- Ifaka Umphumela Wokwehlisa
- Ikhanyisa ithoni yesikhumba
- Uyenza kanjani insipho ye-oatmeal ekhaya
- Insipho yemvelo ye-oatmeal neju