IKarate neTaekwondo yizinto ezimbili zobuciko bokulwa obudume kakhulu eMpumalanga Ekude. IKarate luhlobo lobuciko baseGibhithe obuklanyelwe ukulwa nezindlela ezivela e-Okinawa, eJapan. Ehlangothini le-flip, i-taekwondo ubuciko bempi yaseKorea nomdlalo wempi.
ITaekwondo futhi ngumdlalo wama-Olimpiki owaziwa njengomdlalo weklabhu ngonyaka we-2000 phakathi kweSydney Games. Ngasohlangothini lwe-flip, i-karate ayicatshangwa ukuthi ingumcimbi wama-Olympic.
Ngaphandle kwalezi zikhala ezibaluleke kakhulu, i-taekwondo ne-karate zinokuhluka okuningi. Nayi eminye umehluko obonakalayo phakathi kwekarate ne-taekwondo:
Izici
IKarate ingumsebenzi wobuciko obumangalisayo onezibhakela eziningi, ukukhahlela, iziteleka zamadolo nezindololwane, nezindlela ezivulekile. Ukubambana, ukubhangqa, ukuphonsa, nokukhiya nakho kungafundiswa ngokugcizelela okulinganayo.
Ihunyushwe ngokukhululeka eNtshonalanga, ikarati isho ukuthi 'izandla ezilulazayo'. Kuvele njengohlobo lokuzivikela olugcizelela ekusebenziseni kahle umzimba womuntu ongaphethe zikhali ngokujezisa noma ngokuvimbela ukuhlaselwa, nokuhlasela ngokulwa neziteleka, izibhakela neziteleka.
Ngasohlangothini lwe-flip, i-taekwondo incike kakhulu kumasu wokukhahlela. Umqondo waleli qhinga ukuthi umlenze uyingxenye yomzimba womuntu onamandla amakhulu, futhi ukukhahlela kunamandla amakhulu okwenza iziteleka ngaphandle kokuphindisela ngempumelelo.
Iphromoshini / iBhande
Kuma-karate, ukuma kungancika ebuchwephesheni obusezingeni eliphezulu nobuchwepheshe. Ukufundisa nokuzibophezela kubaluleke kakhulu emazingeni aphezulu. Isikhundla sisetshenziselwa ukulinganisa inqubekela phambili yochwepheshe futhi simnikeze nemibono ngaphezu kwezikhuthazo ekuqeqeshweni.
Ku-karate, uzothola ama-strap amabili amabhande - ibhande langaphambi kokumnyama nebhande elimnyama. Amanani ebhande langaphambi kokumnyama amabhande amhlophe, o-orenji, oluhlaza okwesibhakabhaka, ophuzi, onsomi, oluhlaza, onsomi omkhulu, owesithathu onombala onsundu, owesibili onsundu, kanye nebhande lokuqala elinsundu.
Ukuze uchwepheshe afinyelele endaweni ephakeme, kuzodingeka ukuthi ahlolwe ngokulawulwa yiphaneli lamajaji elibheka ukunyakaza, umkhakha wengqondo, namasu ochwepheshe bawo.
Ukufinyelela ibhande elimnyama kuthathwa njengesiqalo esisha. Kunamazinga amabhande amnyama ahlanganisiwe nawo, kusuka ezingeni lokuqala ibhande elimnyama kuya ebangeni elimnyama.
Ku-taekwondo, amazinga ahlukaniswa abe yizinhlobo ezivuthiwe, ezincane, noma ezomfundi nezothisha. Amajuniya anezintambo zemibala ehlukene, kanti abafundi baqala nge-geup futhi basebenze ngendlela yabo bebheke kwi-geup yokuqala.
Abafundi kufanele bavivinywe ukukhangisa ukuze badlulele endaweni elandelayo. Ekuvivinyweni okunjalo kokukhangisa, ochwepheshe badinga ukuveza ubuchwepheshe babo ezicini ezahlukahlukene zetaekwondo phambi kwephaneli lamajaji.
Ukuhlolwa kuvame ukuhlanganisa ukwephuka kwamabhodi, ukuzimela kanye nokuzivikela, ukukhombisa ukusebenzisa izindlela zeTaekwondo ngazo zombili amandla namandla, phakathi kokunye. Odokotela futhi kufanele baphendule imibuzo ngamagama, imiqondo, nomlando we-taekwondo ukukhombisa ukuthi ubuchwepheshe babo kanye nokuqonda kobuciko bokulwa.
Abadala kumele badlule ezikhundleni eziyisishiyagalolunye ezikhonjiswe yi-expression'dan yaseKorea. inkosi yangempela yalo msebenzi wobuciko njengoba kuchazwe yi-International Taekwondo Federation.
Izitayela Zokulwa Nezindlela
Ubuciko obuthile bempi bungagcizelela nemfashini ethile yokulwa noma buzogxila emikhubeni ethile yesiteleka. Kwabaningi, iKarate izogxila kakhulu ezitelekeni zezandla, kepha abanye bakholelwa ukuthi amasu wokukhahlela weTae Kwon-Do.
Kungakho umehluko omkhulu kakhulu phakathi kobuciko obuhlukile bokulwa cishe uzobonakala emkhakheni wothisha nangendlela ubuciko bempi obufundiswe ngayo.
Amanye amakolishi abonakala eseTae Kwon-Do njengomdlalo, njengomncintiswano ophakathi kwamasosha amabili lapho amaphuzu enzelwa khona ukukhahlela nokushaya okuqondile ezindaweni ezithile zomzimba. Senze imishini eminingi yokukhahlela kanye neqembu lonke le-mitt nomsebenzi womata. Siqeqeshe njengabasubathi emdlalweni wethu.
Kepha lapho ngiqala ikolishi lami, kwabonakala ngathi ezimpandeni zami zekarati zase-Isshinryu. Kimina uqobo, uhlobo lobuciko bempi lweTae Kwon-Do luyindlela ezungeze wena, hhayi ngezindlela zokuzivikela ezingokoqobo ezingakuvikela, kodwa nangendlela esiza ngayo ukuqondisa impilo yakho.
Ngesikhathi somncintiswano wezemidlalo, imvelo iyafana. Kukhona umphikisi ongathanda ukukukhahlela engqondweni futhi ufuna ukuyivimba bese uphikisa. Emhlabeni wangempela, umhlaseli akacabangi ngokuthola amaphuzu. Awuqondi kahle ukuthi umhlaseli ukholelwa ini, futhi yingakho lezi zimo zingaba yingozi.
Umlando
Kokubili ubuciko bempi buthola izimpande zabo emashumini ezinkulungwane zeminyaka emuva. IKarate kwathiwa iqale eminyakeni engaphezu kwengu-2 000 eyedlule lapho indela yase-Indian Buddhist uBodidharma yathuthela ethempelini elincane lasehlathini ukuyofundisa iZen Buddhism. IBodidharma yethule isethi yokuzivocavoca edidiyelwe eyenzelwe ukukhangisa ingqondo nomzimba ophilile, yabe isiqala isitayela sikaShaolin sesibhakela sasethempelini.
IZen Buddhism ekugcineni yayizoba yisisekelo sobuciko baseBrithani. Ngesinye isikhathi, amalungu omndeni wesigaba esiphakeme esiqhingini esincane saseJapan i-Okinawa aya eChina eyohlola izindawo ezahlukahlukene zobuciko bempi. Kamuva babehlanganisa ubuciko bokulwa baseChina kulokho okungagcina kuba yi-karate.
ITaekwondo kucatshangwa ukuthi ineminyaka engaphezu kwezigidi ezimbili ubudala. Kwaqala eKorea ngesinye isikhathi ngo-37 B.C .. Kwakudalulwe phezu kwesimiso sokuthi umuntu ngamunye njengesiyaluyalu semvelo sokuzivikela ekuhlaselweni okungazelelwe.
Ubuciko bokulwa baseKorea bungagcina sebufiphala, ikakhulukazi ngesikhathi seJoseon Dynasty. Ngemuva kokuthi amaJapan adudule indlela yawo yokunqoba iKorea ekuqaleni kwekhulu lama-20, isiko leTaekwondo lalingavunyelwe. AmaJapan ayefuna ukuthi abaseKorea bathole isiko labo, ngokwesibonelo ubuciko babo bokulwa. Kodwa-ke, i-taekwondo yahlala ithandwa kakhulu phakathi kwamaKorea, okungenani labo abafundisa ubuciko bempi ngokufundisa ngomshoshaphansi nangokwesiko labantu.
Ngemuva kokuthi isizwe sikhululwe emakoloni aseJapan, izitayela ezintsha zobuciko bempi zavela ngokungazelele ndawo futhi zaziwa. Ngemuva kwempi yaseKorea, amakolishi obuciko bempi esizweni aqala ukusebenza. Ngemuva kwalokho uMongameli uSyngman Rhee wafundisa ukuthi la makolishi obuciko bokulwa ahlangana ngaphansi kohlelo olulodwa. ITaekwondo ihlanganiswe njengomdlalo wobuciko bokulwa kanye nomdlalo wokulwa ngo-1955 futhi isibe isiyalo esenziwa ngabantu abangaphezu kwezigidi eziyi-180 emhlabeni jikelele.
Manje Yikuphi? ITaekwondo noma iKarate?
Kepha mina, ngithanda iTaekwondo ngoba ama-Korean Taekwondo Pros ami abelungele izingane zami futhi ikolishi laseTaekwondo lalikulungele impela endlini yami lapho ngiqala. Kepha zombili iTaekwondo neKarate ziyizitayela zobuciko bempi ezifundisa ukuzithokozisa, ukuxhumanisa, ibhalansi, isihloko nokunye okuningi. Kepha kuzofanela ume ngamakolishi obuciko bempi endaweni yangakini ukuze uthole isitayela / isikole / abafundisi enizonethezeka wena nengane yakho. Nayi imikhondo yami ekukhetheni isikole esimnandi sobuciko bempi:
Hlola amakolishi amaningana - Bheka amakolishi amaningi, esikhundleni sokumane uvakashele ikolishi lobuciko bempi eliseduze. Imodi yokufundisa yamakholeji ingahle iguquke kakhulu - isuswe kakhulu ebusosheni iye ekukhululekeni ngokweqile. UTaekwondo Master wethu muhle kakhulu ngoba unguthisha osebenza kahle futhi wenza kujabulise izingane ezinamahlaya nemidlalo.
Vakashela amakilasi ahlukile - uma usuthole ikolishi elihle, bona izifundo ezihlukile (uma kuqhathaniswa nesifundo esilula sokuqala). Vakashela izifundo zebhande elimnyama, izifundo ezi-sparring kanye nokuhlolwa kwebhande. Bona ukuthi isimo sengqondo sekolishi siyashintsha yini njengoba izingane ziqhubeka. Awufisi ukuthola ikolishi elithinta ngendlela engemihle (isb.Iba kabi ngokwedlulele) njengoba ingane iqhubekela emabhande aphezulu.
Buza imibuzo - Khuluma nabanye abazali nezingane esikoleni ukuthola abakuthandayo maqondana nekhono kanye nothisha.
Gxila kwezokuphepha - Ngabe kunokwelulwa okwanele? Yiliphi izinga lokwengamela elinikezwayo phakathi kwezifundo eziphikisanayo?
Ngaso sonke isikhathi thola isivivinyo sesingeniso - Bona ukuthi ingane izithokozela yini izifundo zayo zekarati ngaphambi kokuya enkontilekeni yesikhathi eside. Buza ukuthi ngabe isikole sinokunikezwa kwesivivinyo esifushane esethula amaviki ambalwa bese usebenzisa lelo thuba ukuthola ukuthi ngabe ingane yakho iyawajabulela yini amakilasi / abafundisi / abanye abafundi futhi ivuthwe ngokwanele ukuphatha ukufundiswa. Futhi qaphela inkontileka yeminyaka eminingi yezomnotho. Zama izinhlelo zokusebenza zenyanga zonke uze uqiniseke ukuthi ingane yakho iyabuthanda ubuciko bokulwa. Izingane eziningi azihlali iminyaka eminingi ngoba zinezinye izibopho (isb. I-baseball) noma ziqede inzalo.
Iyini intengo yangempela? - qiniseka ukuthi ufunde inani leqiniso lale nkambo. Yedlule imali yenyanga / yonyaka, yiziphi izindleko ezengeziwe ozozikhokhela? Yazi ukuthi kungenzeka ukuthi umboze izinto ezifana nomfaniswano, ama-gear aphansi nokuhlolwa kwebhande.
Qala ingane yakho (uma kungenzeka) - Iminyaka ekahle uma ineminyaka engu-6 ubudala. Izingane ezindadlana kwesinye isikhathi zingazizwa zingenangqondo lapho zisanda kufika futhi zidinga ukubhekana nezingane ezisencane kakhulu ezisezingeni eliphakeme lamabhande (kulesi simo, qala ukufuna amakilasi ezingane ezisakhula noma amadala). Ngokwengeziwe, izingane ezisencane kakhulu (isb. Ezisacathula) kungenzeka zingagxili kakhulu futhi zingabi nokuxhumana okwanele. Abafana bami baqala lapho beneminyaka engu-4 nengu-6. Indodana yami yayiyiminyaka ekahle yokuphatha amakilasi. Kodwa njengoba ekhula, uthuthuka ngokumangazayo. Ungakhohlwa nje ukuthi ingane ngayinye iyahluka kakhulu futhi wazi nengane yakho kangcono. Awudingi ukuthi bakhungatheke. Kepha lokhu okunye kuyinkinga kubazali abaningi. Benze bakukhombise ukuthi izinhlobo, ukukhahlela nezinye izinto abazifundile. Thenga incwadi ukusiza ngezinhlobo noma ukubona iwebhusayithi yethu ukuthola izinkomba eziningiliziwe.
Yenza ingane yakho yelule - Ngoba izingane ziyakwazi ukuzivumelanisa nezimo, ungacabanga ukuthi akudingeki ukuthi zeluleke. Noma kunjalo, bangalimala ngaphandle kokwelula ngokwanele. Misa ngokuvula indawo yethu ukuthola imibono nokubakhombisa indlela yokusebenza ezindaweni ezibuthakathaka.
Ukuzama ukuya kaningi ngesonto - Ukulandela isonto akusona isikhathi esanele sokufunda imikhuba efanele. Lezo zingane ezihamba okungenani amahlandla ambalwa ngesonto zivame ukuba ngcono kakhulu esifundweni! Ungangikhombisa okungaphezulu? Khumbula, izingane zakho zifuna ukwamukelwa nokuhlonishwa kwakho.
Hlala ubuke Njalo kaningi, ngibona abazali abanezifundo zekarati njengenkonzo yokulengisa izingane. Intsha izothatha isinyathelo esesabekayo futhi ifune uMama noma uDaddy. Bangathanda ukuthola ukuthi ngabe abazali babo bakubonile yini ukukhahlela kwabo okusha okumangazayo. Ngakolunye uhlangothi, abazali abekho futhi ingane ikhungathekile empeleni. Sethemba ukuthi uzoba phakathi kwalabo bazali abathokozela ingane yakho ubanikeze isithupha esikhulu. I-grin enkulu evela endodaneni noma endodakazini yakho ifanele ama-cappuccinos ambalwa aphuthelwe.
Ukuzethemba nokuxhumana - Indodana noma indodakazi yakho izofunda ukusebenzisana nokuzethemba okungabasiza baphumelele kweminye imidlalo. Inhloso akukhona ukulimaza noma ubani. Isibonelo, othisha esikoleni sethu saseTaekwondo bayala ukuzithuthukisa okujwayelekile njengokufanele ukwenze uma othile ekubamba. Kepha, qinisa ezinganeni zakho ukuthi aziwona ama-superheros futhi isinyathelo sokuqala kufanele kube ukumemeza ukuthola uthisha, iphoyisa, umama, njll.
Okuqukethwe
- Izici
- Iphromoshini / iBhande
- Izitayela Zokulwa Nezindlela
- Umlando
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