Ubuwazi ukuthi izinto ezilula nezijwayelekile njengokulala kumashidi kakotini noma ukuxubha izinwele ezomile ziphula izinwele zakho futhi zibangela ukuthi izinwele zakho zikhule kancane? Sikutshela ukuthi ungazinakekela kanjani izinwele zakho ukugwema ukwephuka futhi uzenze zikhule ngokushesha futhi zibe nempilo .
Ingabe kukhona okuhle ngaphezu kwemane elihle nelikhanyayo lempilo izinwele zemvelo ? Ukukufeza kudinga amahora nemizamo yocwaningo nokuhlolwa ngokuya ngesilingo nephutha ukuthola ubuqili nemikhiqizo eza kangcono kithi izinwele .
Kwesinye isikhathi, noma kungenxa yokuthi kukhona okubangela lobo buthakathaka noma ngoba sisesikhathini sokuwa nokuphuka okuphawuleka kakhulu, izinwele zivame ukuphuka ngokushesha, futhi lokhu kungaba yiphupho langempela langempela.
I- izinwele eziphukile noma ilimele futhi uqhekeko yisitha sokuqala sokukhula kwezinwele futhi singaphazamisa izitayela nezitayela zethu. Ngenhlanhla, akuzona ukuphela komhlaba futhi kungalungiswa futhi kugwenywe ngokulandela izeluleko ezimbalwa ezilula.
Into yokuqala ukukhomba umsuka wenkinga. I- ukuphuka capillary kungadalwa yizinto ezifana nokushoda kwe- ukufuthwa , ukusetshenziswa ngokweqile kwemikhiqizo enezinwele zamakhemikhali eziyingozi, umonakalo odalwe ukushisa, neminye imikhuba yansuku zonke eyenza okuhle kuma-manes ethu.
Futhi, ukwakheka kwemvelo okwenza izinwele zibe nempilo futhi zinakekelwe kahle endaweni ezihlangabezana nezinkinga ezithile. Izinwele zethu zinezindlela zokusebenzisa i-alamu ukuze sazi i umonakalo iyahlupheka: ukuhlukaniswa kwemikhawulo, amafindo, kanye nemikhono kukhombisa ukuthi izinwele zisezingeni eliphakeme lokwehla emzimbeni noma ukuthi asisebenzisi inqubo efanele yokuzinakekela.
Ukugqoka izinwele zezinwele ezingalimaza ubuqotho bezinwele noma isikhumba sekhanda ngaphandle kokulungiselela kwangaphambilini nakho kungadala umonakalo okunzima ukuwulungisa. Ukuthola i-ponytail eqinile noma ibhande eliphakeme futhi eliqinile kubangela ukungezwani okukhulu nokungadingekile kwifayibha yezinwele. Imvamisa, idala ukwephuka kwayo, ikakhulukazi eduze nolayini lapho sibeka khona lapho iqoqwe khona uma singayibhulashi kahle ngaphambili.
Lezi ngezinye zezizathu zokuthi kungani izinwele zakho zingaphuka noma anciphisa ijubane . Uma sikulesi simo, sisibuyisela kanjani esimeni saso esifanelekile?
Ukugeza ndawonye nsuku zonke
Ukugeza izinwele nge-conditioner emnene esikhundleni se-shampoo kuhlonipha kakhulu i-hydration yemvelo yemane. / UMATHEWU TKOCZ
Yini edumile ukugeza ndawonye ? I- hlamba ngokubambisana inqubo iqukethe okungaphezulu noma okuncane, ukugeza izinwele zakho kuphela nge isilungisi esikhundleni se-shampoo. Ukwenza nsuku zonke, uzohlanza izinwele zakho ngobumnene futhi uzinikeze ukunakekelwa okwengeziwe uma zomile noma zonakele. Ukugeza izinwele nge-conditioner kuzohlinzeka ngokuthamba nokuthambisa, ikakhulukazi ebusika.
Ukuncoma okuhle kakhulu kwe- ukugeza ndawonye kuyinto imoto non-nolaka futhi mahhala kuyalimaza amakhemikhali ezingancishi izinwele zakho i-hydration yalo yemvelo. Ama-shampoo angenawo ama-sulfate futhi abangela amagwebu amancane azogcina izinwele zakho phakathi kokuwasha zithanjisiwe nezitayela zezinwele.
I-hydration eyedlulele kanye ngesonto
Amafutha namaski ajulile e-hydration abalulekile ekunakekelweni kwezinwele. / CHRISTIN Thobekile
I- i-deep conditioners ’hydration yizihlanganiso ezinkulu kakhulu zezinwele zakho futhi uzisebenzisa kanye ngesonto kungonga futhi kuvimbele ukulimala okukhulu ezinweleni zakho. Wasebenzise kanye ngesonto ngokuwafaka ezinweleni bese uwamboza ngosiba wokugeza, ufake ukushisa okuncane ngesomisi, noma ushiye ukuthi usebenze ubusuku bonke. Le mikhiqizo yenziwe yasebenza ngokushisa futhi inikeze ukufuthwa okukhulu ezinweleni. Uma uyihlanganisa nokwelashwa kwe-steam, i-hydration izongena ezinqeni zezinwele.
Uma usebenzisa lolu hlobo lomkhiqizo, izinwele zakho azinamanzi; ungangeza okumbalwa amaconsi kawoyela ku-conditioner yakho bese uyifaka empandeni yezinwele, ngaleyo ndlela ivale i-hydration yayo. Ezinye izindlela zokuletha ukunakekelwa okwengeziwe kule nqubo zifaka phakathi ukusebenzisa ukwelashwa kwamaprotheni ukulungisa amakhefu noma ukugeza izinwele ngamanzi elayisi esikhundleni samanzi alula ukusika izicucu nokuvikela ukulahleka kwezinwele.
Hlanganisa ngothando
Ukuhlanganisa nekama elifanele kubalulekile ukugwema ukuphuka izinwele zakho. / @NAOMIVICTORIAS
Ukuphazamisa yomile izinwele akuvunyelwe nakancane. Kulula kakhulu futhi akulimazi kangako ukugeza lapho izinwele zimanzi futhi zimbozwe nge-conditioner. Kungaleso sikhathi lapho kufanele ukame izinwele zakho ukuze uhlehlise amafindo nemisindo. Indlela engcono yokwenza lokhu ukwehlukanisa umhlwenga ube izigaba ezine bese uziqaqa ngokunakekela okukhulu nokunakekela, uqale emaphethelweni bese usebenza kancane ukhuphuka.
Ukuba nelungelo ikama noma ibhulashi ukukwenza futhi kuyindaba ebaluleke kakhulu. Ukuxubha amabhulashi nge-plastic bristles ngeke kusike noma kuhlwithe izinwele zakho bese kushiya izinwele zakho zithambile ngemuva kokuzinqamula.
Kuyasiza iqhinga ukushiya izinwele zakho zithambile ngemuva kokuzikama eshaweni ukwenza isigaba ngasinye sibe isikulufu sikakhokho ngemuva nje kokusixhuma nesifaki-manzi bese usigeza kancane. Zomise kahle izikulufu zikakhokho ngesikibha esomile (ungawanaki amathawula okotini), futhi uzoba nezinwele ezithambile ngendlela emangalisayo.
Sala kahle kumathawula okotini
Amathawula okotini akuyona indlela engcono kakhulu yokoma izinwele. / KEVIN LAMINTO
I- amathawula okotini isikhathi sokuphila akusizakali enhlalakahleni yezinwele zethu, futhi ukuzidonsa futhi welule imicu, sihlwithe i-hydration esiyinikeze ekuhlanzeni. Inketho engcono kakhulu ukuwabeka ngamathawula we-microfiber noma usebenzise ihembe lakotini elidala esinalo ekhaya. Ngalesi senzo esilula sizonakekela izinwele zethu futhi sisize ekunciphiseni ukwephuka.
Ukushisa okungenani
Kunezindlela zokuthayipha izinwele ngaphandle kokushisa ezivimbela ukonakala kumathuluzi afana nensimbi noma i-curling iron. / KEVIN LAMINTO
ifoni iqhubeka nokuvula nokuvala
Ukugwema ukushisa ngokuphelele kunzima kakhulu, ikakhulukazi uma kukhulunywa ngesitayela. Yize umqondo ukuhlehlisa futhi ugweme ukusebenzisa amasu okushisa kuze kube yilapho izinwele zisesimweni esingcono, singazivikela sisebenzisa imikhiqizo yokuvikela ukushisa nokugcina i-curling iron noma i-iron iphansi. Uma sizosebenzisa isomisi, singavimbela umonakalo owengeziwe ngokukhetha eyodwa ngekama noma ibhulashi.
Kunezindlela eziningana zokwelula izinwele, ukugoba, kanye nesitayela ngaphandle kokusebenzisa ukushisa. Lezi zinwele ezingenazo ukushisa zilungele indlela yokusebenza ngenkathi wenza omunye umsebenzi futhi zizonakekela izinwele zakho ngokumelene nosongo lokugoqa izinsimbi, izinsimbi ezigoqekayo, ama-straighteners, nezomisi zokushaya.
Ukusikeka okujwayelekile
Ukusika izinwele izikhathi ezingu-3-4 ngonyaka kuvimbela umonakalo futhi kusiza ukukhula.
Ungesabi faka isikele . Amathanga, amafindo kanye nemiphetho yokuhlukanisa yizici eziyinhloko zezinwele ezidinga ukusikwa okuncane ngokushesha. Ukusika imikhawulo njalo ezinyangeni ezi-3 noma ezi-4 yindlela enhle yokugcina izinwele ziphilile futhi zihamba, ikakhulukazi lezo ezi-wavy noma ezisontekile. Awudingi ukugqoka izinwele ezimfushane, vele uhlanze ukuphela izikhathi eziningana ngonyaka.
Imikhiqizo ngaphandle kokuhlanza, izivumelwano zezinwele
Ukufaka imikhiqizo ngaphandle kokuhlanza kunikeza ukufuthwa nokulawula ezinweleni. / @SALUMMY_BEAUTY_PRODUCTS
Yenza ama-conditioner, uwoyela, ama-serum, nama-cream ngaphandle kokuhlanza ingxenye eyodwa ngaphezulu yenqubo yakho yokunakekelwa kwezinwele masonto onke. Le mikhiqizo ukunakekelwa kwenombolo yokuqala, ukuvikelwa, kanye ne-hydration yezinwele zakho.
Kubalulekile ukukhumbula ukuthi impilo yemane incike, hhayi kancane, esimweni sekhanda. Amafutha anjalo njengoba uwoyela wejojoba, uwoyela we-ricin, uwoyela we-avocado, noma uwoyela we-lanolin afanelekile ekunikezeni nasekuvalweni kwe-hydration esikhumbeni sekhanda. Okusekwe ku-oyela ikhambi lasekhaya imvamisa isebenza kahle kakhulu ngamafutha avela embewini yamagilebhisi, i-basil, i-tea tree essence noma i-oyela, i-sage, ne-peppermint oyela.
Yebo ezinweleni ezivikela izinwele
Izitayela zezinwele ezingahlala izinsuku ezimbalwa njengama-braids, izikulufu zikakhokho noma amagagasi kuzosiza ukuvikela izinwele zakho / COREY O’BRIEN
Ezinye izitayela zezinwele zisebenza njengabavikeli bezinwele futhi zinhle njengoba ungazigqoka izinsuku ezimbalwa ngesikhathi senhlekelele futhi unikeze izinwele zakho ikhefu ngenkathi ugwema ukukhwabanisa. Izitayela zezinwele njengama-braids, izikhonkwane zikakhokho, noma amagagasi ahlala ezinweleni zakho izinsuku ezimbalwa angabahlanganyeli abahamba phambili bezinhloso zakho. Ukhiye wokungawenzi amaphutha nabo ukuthi ungadluli isikhathi obashiya ngaso, ngoba bangahle bakuphambuke bakubangele imiphimbo ejulile noma ukugcina ukungcola.
Ukuzihlehlisa kubaluleke kakhulu njengokuzenza. Njengoba silungisa futhi sinisela izinwele ngaphambi kokufaka isitayela, kufanele sikwenze ngaphambi kokubhubhisa isitayela sezinwele ukuvikela izinwele ukuthi zingaminyani noma ziphuke. Ngemuva kokushiya izinwele phansi, kunconywa ukuthi uzikame ngeminwe yakho ngokucophelela okukhulu. Uma ibhajwe kakhulu, indlela ephumelela kakhulu yokuyinqamula ngaphandle kokuyiphula ukufaka uwoyela omncane emanzini ebhodleleni lokufafaza bese uthambisa izinwele ngaphambi kokusebenzisa ibhulashi elijikayo.
I-pillowcase ingaba necala
I-pillowcase enganele ingahle idale izinwele zakho ngenkathi ulele. / IGREGORY IPHEPHA
Gwema ukulala ku- a i-pillowcase yekotini ngazo zonke izindlela. Imicu ihlikihla ezinweleni ubusuku bonke, ibangela ukungezwani nokwephuka. Ngokufanelekile, yiguqulele ku- usilika noma i-satin ukuvikela izinwele. Uma lokhu kungenzeki, enye inketho ukusonga izinwele zakho kusilika noma isikhafu se-satin ebusuku ukuze unakekele umhlwenga wakho ngenkathi ulele.
Izinkomba:
- Ungayeka kanjani ukulimaza izinwele zakho. (ng).
aad.org/public/skin-hair-nails/hair-care/how-to-stop-hair-damage - UPerros P, et al. (ng). Ukulahleka kwezinwele
btf-thyroid.org/information/109-hair-loss-and-thyroid-disorders - UStevens BJ. (2017). ukulahleka kwezinwele.
hairscientists.org/hair-and-scalp-conditions/anorexia-and-hair-loss - Ukunakekela izinwele zakho. (2015).
kidshealth.org/en/teens/hair-care.html - Ukufundisa imikhuba yokunakekelwa kwezinwele enempilo. (ng).
aad.org/public/skin-hair-nails/hair-care/healthy-hair-habits-for-kids
Okuqukethwe
- Ukugeza ndawonye nsuku zonke
- I-hydration eyedlulele kanye ngesonto
- Hlanganisa ngothando
- Sala kahle kumathawula okotini
- Ukushisa okungenani
- Ukusikeka okujwayelekile
- Imikhiqizo ngaphandle kokuhlanza, izivumelwano zezinwele
- Yebo ezinweleni ezivikela izinwele
- I-pillowcase ingaba necala
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